Eating healthy and working out has kind of become the deal of the day. With Instagram and social media creating such a buzz around eating delicious foods but with a heathier twist, even people who are strictly against dieting can follow this. So if you live to eat or even if you eat to live, look no further cause you'll be foodgasming right through this article.
We've curated a list of the healthiest Instagram accounts who promote plant-based diets, meat-based delicacies and even desserts made with cleaner ingredients so that you can follow them and start living that fitter life.
Disclaimer: You better grab yourself a snack cause this is surely gonna make your mouth water!
For my favorites, around our table. - Above: greens, dressed in that maple mustard dressing from the last blog post + roasted beets + clementines + goat cheese + walnuts and below, arugula + mixed tomatoes + nectarines + pesto + burrata + toasted pine nuts 👌🏼
A post shared by Sara Forte (@sproutedkitchen) on
Sprouted kitchen documents everything in her life, family, fun and food, well mostly food. She's also an author of a book on healthy eating and prepares insanely amazing looking dishes. You'll be inspired to pair combinations you haven't thought of before from her and boy will they be yummy!
Did you catch today’s IG Live session? We made this 15-minute easy firecracker 🔥 shrimp🍤 & pineapple 🍍 stir-fry! Watch the replay now and comment below if you want me to upload the recipe to FitMenCook.com and we’ll get it added! Boom. (traducción abajo) 🙌UPDATE - Recipe now on FitMenCook.com. — Miraste mi sesión de IG Live hoy? Preparamos este plato de camarones 🍤 y piña 🍍 picante en solo 15 minutos! Echa vistazo a mi video en Instagram y deja comentario abajo si quieres que yo suba la receta en FitMenCook.com y la publicaremos pronto! Bum. RECETA en FitMenCook.com.
A post shared by Kevin Curry [ FitMenCook™ ] (@fitmencook) on
This page is specially made for those of you who like to complement their fitness routine with a well-powered gym session. Kevin keeps giving tips and hacks on what to eat when and how to eat it. Though for him, fitness is a life-long journey he believes that it shouldn't be at the expense of eating bland and tasteless food. So he's always creating a storm with nutricious alternatives of burgers, pizzas, smoothies, cookies... everything we love!
A post shared by Niomi Smart (@niomismart) on
The author of 'Eat Smart', Niomi is a lifestyle and beauty blogger who promotes a fitter and stronger life. You should follow her if veganism is something you're looking towards because she cooks and shares the simplest but tastiest recipes. You can even follow her on her blog and YouTube channel for more in-depth videos.
GRILLED LOBSTER TAILS topped with Herb Garlic Butter are a delicious delicacy, and super quick and easy! (Perfect for Father’s Day!) 🍽 The compound butter can also be used on veggies, fish, or grilled corn! I love having at least one variety in my fridge all summer to pull out when the mood strikes. Wrapped with new @ReynoldsKitchens Quick Cut Plastic Wrap which eliminated plastic wrap headaches thanks to their new built-in slide cutter! 2 Freestyle Points • 177 Calories per tail https://www.skinnytaste.com/grilled-lobster-tails-with-herb-garlic-butter/ recipe link in profile #Skinnytaste #Reynoldspartner #keto #lowcarb #glutenfree #lobstertails
A post shared by Gina Homolka (@skinnytaste) on
You can't scroll through Gina's Insta feed and not want to try every single dish! She makes both vegetarian and meat options and omg, do they look scrumptious. Her dishes are fairly complicated and aren't those whip-it-up-in-five-minutes ones so follow her if you enjoy spending your time in the kitchen and going that extra mile to create something elaborate. She even puts a calorie breakdown of each dish, so you'll know which one is for you and which isn't.
BROWNIE pancakes are perfect for weekends, especially #FathersDay! This recipe is vegan and has coconut bacon on top, along with the berries. It's so good! I would make them for Alex, except we'll be hanging with his family, and then tomorrow @erinloechner! So not sure what we'll eat. 🤷♀️ But you should try these ✨ ___ 👉 Recipe: click @acouplecooks, then the link in our profile. Or type in a browser: www.acouplecooks.com/chocolate-brownie-spelt-vegan-pancakes . . . #darlingweekend #brownies #browniepancakes #pancakes #vegetarianfood #veganfood #plantobsessed #plantforward #plantbased #vegan #instayum #instafood
A post shared by A Couple Cooks (@acouplecooks) on
These guys believe that eating cheese, pancakes, waffles, brownies are not a bad thing. You shouldn't deny yourselves this pleasure but can choose alternative ingredients to make them a tad bit healthier. They say you should eat simple, seasonal and nourishing food, now that's a diet we can definitely be behind.
@bodybewell takes over the IQS Instagram: Sweet Potato Brownies. Well these are such a delight! my 8-year-old daughter demolishes these! She tried these for the first time at the age of 5 and has been a devotee ever since! It's such a great way to retrain the taste buds by using such a sweet vegetable that can be disguised amongst the glorious cacao chocolate! You can grab the recipe in the comments below (you'll need to type the link in your web browser), enjoy!
A post shared by I Quit Sugar (@iquitsugar) on
Let's take a moment and talk about the sugar addiction most of us have. These guys will help you combat it systematically. With step-by-step processes and in-depth recipes, you can win over that sweet craving and live a more pumped up life. Also, their desserts look incredible! *drools*
Chickpea shakshuka. Because sometimes it's when I have the least energy to make real food that I need to do it the most. There's something grounding about making and eating a real meal. Like taking a shower, or putting on makeup 💄 when you actually feel like staying in sweats with crazy bed hair all day, anyone else?! So we made real food. But also reeeeeal simple food. This 👆🏼literally takes less than 10 minutes from an empty skillet to a fork diving in. So maybe I'll share it this week with Roey gives me more than 4 hours sleep in a night and I have a real brain 😜 #shaskshuka #brunching #weekendvibes
A post shared by Kezia and Jared (@thewholefooddiary) on
Kezia and Jared talk about their journey and say, "Our family journey in loving our bodies with what we love to eat. Real people. Real food. Real life." If you hate salads and detest eating raw foods, they will make you fall in love with them.
Hands up if you love a good action shot! Mango sticky rice - coconut milk that slows the tongue and slippery slices of twangy mango. AND that mandatory salty-sweet coconut sauce. This recipe is from my upcoming cookbook with @murdochbooks_uk - January 2019: watch this space! . . . . . #summer #vegetarian #vegan #mango #letscookvegan #bestofvegan #healthyeating #healthyliving #healthyfood #healthy #plantbased #poweredbyplants #veganfoodlovers #veganfoodshare #vegansofig #veganfood #vegan #whatveganseat #foodporn #foodshare #food #feedfeed #f52grams #fruit #aquafaba #buzzfeast #beautifulhealth
A post shared by Sasha Gill (@thesashadiaries) on
Once you look at Sasha Gill's Insta feed, you can't look away. This 22-year-old creates art not food in the kitchen. She's a vegan and considering how stunning her food will make you want to convert and munch on cabbage too.
There’s nothing better than a light dessert during the summer☀️ these Lemon Berry Bars are still one of my favorites and so easy to make (and gorgeous to share!)🍋🍓 Click the link in bio to get the recipe!
A post shared by by McKel Hill, MS, RDN, LDN (@nutritionstripped) on
Mckee Hill goes about nutrition in a more holistic way. She's a registered nutritionist who is constantly give tips and facts about foods and how be keep healthy from within. She believes that starving is always a bad idea and being truly fit and happy is the way to go.
So guys, ready for that fit and fab life?! 3...2...1... POWER!
Also, I hogged on two bowls of Maggi while writing this article, does that defeat the purpose!?