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6 Vitamin C Myths You Believe (But Should Not)

6 Vitamin C Myths You Believe (But Should Not)

Vitamin C is the most celebrated and buzz-worthy ingredient in the skincare world. It is an antioxidant powerhouse that protects your skin against ageing, helps boost collagen production, and even reduces skin inflammation. Despite its efficacy, Vitamin C and its usage is misunderstood by many, especially due to the myths surrounding this ingredient. While some believe that Vitamin C doesn’t work well in conjunction with other skincare ingredients, others feel that it’s a difficult product to layer into their skincare regimen. But are these statements regarding Vitamin C factually correct? Let’s find out!

6 Skincare Myths Around Vitamin C, Busted

Despite its popularity, Vitamin C is surrounded by many skincare myths

Myth 1: Vitamin C causes sun sensitivity and should be only applied at night

Since Vitamin C is acidic in its pure form, many people believe that it should be used only during nighttime. However, unlike some other acids, Vitamin C doesn’t increase skin sensitivity to the sun. In fact, some studies have determined that this potent antioxidant can help protect the skin against free radicals and sun-induced damage. This doesn’t mean that you skip your SPF, rather pair it with Vitamin C for an added layer of protection against environmental stressors. 

Additionally, the potency and stability of Vitamin C increase when combined with other antioxidants like Vitamin E and ferulic acid. You can consider adding a natural brightening Vitamin C face cream infused with squalane, ferulic acid, and Canadian willow herb to your AM skincare routine. All these ingredients make a powerful combo and help protect your skin against pollution and sun exposure. It also helps strengthen your skin’s protective barrier, stimulates collagen synthesis, and soothes irritated skin. Regular usage of Vitamin C face cream can hydrate and nourish your skin and make it appear naturally radiant and plump.

Myth 2: The higher the percentage of Vitamin C, the more potent it is

Vitamin C myths
You should first introduce a small percentage of Vitamin C to your skin and then gradually increase the percentage

This is another common myth about Vitamin C that is widely perpetuated. The efficacy of Vitamin C depends on its pH levels and formulation. Therefore, while a percentage of 10 to 20 is safe to use, it’s best to introduce Vitamin C to your skin at a lower percentage. 

Also, a formula that contains a high percentage of Vitamin C, but isn’t designed properly to stay stable, can be far less effective on the skin than a formula with a smaller Vitamin C concentration. Additionally, the absorbability of Vitamin C matters too. Therefore, choose a formula that absorbs quickly into your skin and delivers visible results. Since too much Vitamin C can irritate your skin, you should start with natural 10% Vitamin C face serum and then gradually increase the percentage to 20% Vitamin C face serum. Vitamin C face serum can hydrate and smooth the skin texture and eliminate dullness and dark spots. It also helps reduce pigmentation and brings out glow from within. 

Myth 3: Vitamin C doesn’t work for sensitive skin

Since our bodies cannot produce Vitamin C, the only way to benefit from this antioxidant is through what we eat and apply topically. You will be happy to know that Vitamin C is suitable for all skin types. The only trick here is to pair Vitamin C with the right type of ingredients that address your specific skin concerns. If you have sensitive skin, opt for a natural Vitamin C face cream with Canadian willow herb, squalane, and ferulic acid. 

All these ingredients are potent antioxidants that help soothe sensitive skin and control acne-causing bacteria, strengthen the skin’s protective barrier to prevent sun and pollution damage, and lock in moisture to give you smooth and soft skin. 

Myth 4: Vitamin C cannot be combined with other acids

Vitamin C myths
Vitamin C works great when used with other acids like niacinamide and hyaluronic acid

It is safe to pair Vitamin C with other acids such as niacinamide, squalane, and hyaluronic acid. In fact, combining hyaluronic, squalane, and Vitamin C can really help transform your skin and give you a clear and even-toned complexion. Especially, when it comes to skin concerns like pigmentation and melasma, this combo can work wonders. Vitamin C inhibits pigmentation overproduction, whereas niacinamide prevents pigmentation transfer within the cells. 

For an oil-free and moisturised look, you can use a natural Vitamin C oil-free moisturiser, formulated with hyaluronic acid, squalane, niacinamide, green tea, and aloe vera. These ingredients work together to improve your skin hydration, and elasticity, reduce pore size and acne breakouts and fight free radical damage to give clearer, radiant skin, minus the grease. 

Myth 5: Your skin can grow resistant to Vitamin C

This is another common misconception about Vitamin C that you should stop believing. The only ways one builds resistance against a skincare product is when the number of receptors decreases, and the second is when the receptors become less sensitive to the ingredient. Fortunately, studies don’t show it happening with Vitamin C, and there is no evidence to claim that there are specific receptors involved in how Vitamin C is absorbed by the skin. 

Your skin may evolve and so will its needs, and you might have to refresh your skincare routine. But don’t worry, as that won’t happen because your skin has become “used to” the Vitamin C product. Just find the right formula for yourself and apply it as frequently as needed without worrying.

Myth 6: Vitamin C can discolour the skin

Vitamin C myths
Rather than discolouring, Vitamin C helps even out the skin texture and reduce pigmentation

Vitamin C inhibits tyrosinase, an enzyme that aids melanin production in the body, and as a result, Vitamin C helps even out the skin texture over time, rather than discolouring it. This means that regular application can make your complexion clear and reduce dullness. 

To remove dullness and spots, you can use a natural Vitamin C face wash with orange peels, Canadian willow herb, and Pro-Vitamin B5 in your skincare routine. All these ingredients are antioxidant-rich and gently exfoliate your skin to remove impurities, prevent UV-induced damage, improve hydration, and reduce dark spots and pigmentation.

In short, Vitamin C is one of the most effective skincare ingredients that deserves a place in every skincare routine. It’s a powerful antioxidant that addresses many skin concerns like acne, ageing, pigmentation, and dullness. Additionally, topical application of this ingredient can help you achieve smooth, plump, and glowing skin. 

So what are you waiting for? Give your skin the care and love it deserves with Vitamin C skincare products.

16 Jun 2022

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