A lot of us at this point in our lives are battling stress, and scrimmaging on time to find just a little bit for wellness, health and rejuvenation. One sheet mask here, a cup of tea there and some retail therapy by ourselves, we are all trying to have a better relationship with ourselves, and hone our health – mental and physical. But it is difficult and we get that. But what if we told you there was one place where you would get all kinds of wellness solutions, health aids, self-love zones and yes, retail therapy. Yep, Vitality Hours by Antidote brings you all of this and more in the third edition of their Wellness Festival in New Delhi, all day on 6th and 7th April. Here are some reasons why you shouldn’t miss this for anything.
1. Location, Location, Location
This one-of-a-kind wellness experience is going to be hosted at a place that feels like an escape from the city but is still extremely accessible – Bikaner House in New Delhi.
2. Transformative Sessions
From Hatha Yoga sessions to Freestyle Dance to Healing through Touch and Living through Ayurveda; these and many more feel-good workshops will be orchestrated by renowned experts.
3. Retail Therapy At The Mindful Marketplace
A curated market, which showcases wellness products, from all-natural skincare to aromatherapy, spiritual accessories and trendy athleisurewear, chemical-free superfoods and greens – they’ve got you covered for your stock of all things wellness. You can shop for chic athleisure wear from KICA and get natural beauty products almost tailormade for your skin at the stall by Kama Ayurveda. And get a personal hair consultation by Wella India.
P.S. Your favourite POPxo Shop is also going to be there with all of our super cool merch. Be sure to come say Hi!
4. Wellness Experiences
Engage with handpicked healers and nutritionists who will be conducting one-on-one sessions. Find everything you need for mental, physical and cosmic healing at the wellness festival; from Tarot Card Reading, Access Bars, to Acupuncture & Ayurvedic Pulse Testing.
5. Engage With Experts
Wellness experts such as Shonali Shabherwal (Nutritionist & Author), Mini Shastri (Yoga Guru & Ayurveda consultant), Mala Barua (Meditation teacher & Wellness Travel consultant), Shayamal Vallabhjee (Sports Scientist, Bio-hacker), Nithya Shanti (International Spiritual Teacher), Ira Trivedi (Yoga Teacher), & Malini Ramani (Kundalini Yoga Instructor), Dr Aruna Viswanathan (Integrative Medicine Doctor & Medical Advisor, Organic India) will be bringing their knowledge to equip you with the tools needed to lead a better and healthier life. The family of incredible experts from Vitality Hours would introduce transformative practices and self-care techniques for you to maintain an overall healthier lifestyle.
Network, indulge, relax, rejuvenate and enjoy a little unsolicited me time this weekend. Apart from the above you could also relax with massages by Chiva Som, Thailand and network with like-minded individuals at the lounge. As Carol Singh, co-founder Vitality Hours & Antidote, which is India’s first range of superfood drinks rightfully says, “we know wellness is not one size fits all. And finding what works for you is key to becoming the best version of yourself.” You can purchase your tickets here. For more information visit Vitality Hours by Antidote or check them out on Instagram and Facebook or drop a line here vitalityhours@gmail.com
*This is a sponsored post for Vitality Hours Wellness Weekend
