Sometimes we hold onto relationships hoping and thinking they’ll lead to something solid while subconsciously knowing they won’t last. Chances are, you’re in a trauma bond and not a healthy relationship. Especially if you’re trying too hard to hold onto a relationship that’s impacting your mental health negatively. Sometimes we end up connecting with people over our wounds rather than mutual growth and the idea of building a healthy relationship, and if you think that you may be in a similar situation, this Twitter thread by psychologist Dr. Nicole LePera might offer some clarity.
Here, take a look:
And, here’s how some people have responded to the thread:
While some people chimed in and talked about trauma bond’s they’ve witnessed, others have talked about being in healthy and blessed relationships. Good to see people express their gratefulness about healthy relationships.
@Shit_comma_man pointing out that trauma bonds with family are absolutely a possibility.
Here’s us hoping and praying that we heal from the trauma bonds in our life.
