Saif Ali Khan and Kareena Kapoor are at their sophisticated best whenever they are in front of the media. Ever since their son Taimur Ali Khan was born, the paparazzi's attention has been directed towards him more than on Bebo and Saif. They are usually seen walking side-by-side smiling like royals at the camera, and we've never really seen them indulge in over-the-top PDA. But recently, the couple made a public appearance together and an adorable moment was caught on camera.
Yesterday, Saifeena conducted a live Instagram and Facebook session with their nutritionist Rujuta Diwekar and they revealed secrets of Kareena's daily diet. While posing for the paps, Saif and Kareena shared a candid moment together. A couple of their pictures went viral on social media in which Kareena can be seen playing with Saif's moustache! *Awww alert!*
Apart from looking adorable together, Saif and Kareena's picture reminded us of another star couple. Remember when Deepika Padukone cut off Ranveer Singh's moustache after they were done filming Bajirao Mastani? Here's a quick recap!
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We turned into a ball of mush after watching this video overloaded with cuteness. Ranveer had grown his moustache for his character in Bajirao Mastani. He wasn't very happy when Deepika clipped off his prized possession. But look how cute they look.
Saif and Kareena's pictures were a major throwback to this adorable #DeepVeer moment.
These goofy pictures of Saifeena are beyond adorable! Don't you think?
During the 45-minutes live session with Rujuta, Saif and Kareena discussed how people should focus on being fit and healthy instead of being thin or skinny. And we could not be more inspired!
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In the video, Bebo shared a few important tips for a healthy lifestyle that she follows religiously. During the summer season, Kareena does not load up on salads and green juices for maintaining her weight and shape. Her diet includes all things seasonal and natural like mango, jamun, karwand, dahi rice, papad, jowar, nachni bhakri, fresh veggies, kokum sherbet, lemongrass tea and nimbu pani.
"Your food has to be homegrown. Eating local food and portion control is something that I follow," said Kareena during the live session. She also mentioned that she consumes food which is local to the city or place where she is for a holiday or a shoot.
Her nutritionist, Rujuta, further revealed, "As Saif said, there is nothing boring about being healthy and nothing sexy about having a heart attack. Broccoli is not going to magically save you from the excesses of last night, nor are green smoothies or soups in the name of detox going to undo the gluttony committed during a holiday, party, etc."
Kareena concluded the session after giving another pro tip about her fitness mantra. She said that the key to feeling light and happy through the day and restful during the night is exercise and a good diet.
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