What must i do to shed some kilos soon...? Im going to gym daily. Could u help me with the food tat i can intake which will help me loose some kgs...and also someother tips :-):-) thanks in advance | POPxo

Are you over 18?

  • Yes
  • No

Uh-oh. You haven't set your gender on your Google account.

Please select your gender

  • Submit
  • Cancel

"Do you really want to hide Pia" ?

Note: You can enable Pia again from the settings menu.

  • Yes
  • No
cross
Book a cab
Order food
View your horoscope
Gulabo - your period tracker
Hide Pia
Show latest feed
Beauty
What must i do to shed some kilos soon...? Im going to gym daily. Could u help me with the food tat i can intake which will help me loose some kgs...and also someother tips :-):-) thanks in advance
Answer
1 Like | 4 Answers
Like button Like
Save Button Save
Share ButtonShare
All Answers
Eat in small portions Take a small plate than your usual sized plate that will hepl you Drink water before every meal 30 min earlier
Like  Comment
1 Likes  | 0 Comment
Post Anonymously
Submit
Green tea would be great
Like  Comment
1 Likes  | 0 Comment
Post Anonymously
Submit
Avoid junk food. Eat fresh n boiled veggies instead of fried one's. Eat more fruits if u want to juice them don't add sugar.
Like  Comment
1 Likes  | 0 Comment
Post Anonymously
Submit
Eat according to your body type...it really enhances your weight reduction
Like  Comment
0 Likes  | 0 Comment
Post Anonymously
Submit