Really eating of chocolates at once in a month are get weight gain is it true........my friend is arguing from long time | POPxo

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Really eating of chocolates at once in a month are get weight gain is it true........my friend is arguing from long time
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No its not true
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No
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Nop
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Not at all true....if you take once a month
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Eating once in a blue moon will not harm. But yes having sweet chocolate on regular basis will harm you a lot
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Eating is not a bad thing but limit the intake..
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Once in a month is fine...depends on the quantity and calorie intake
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It does not, if you eat it in controlled portions. And exercise or do yoga or play any sport of your choice. It would help you burn the extra calories you intake.
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