My child is 16 years i could see her skin isn't as glowing as it used to be can you please suggest some health drinks by which her skin glow | POPxo

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My child is 16 years i could see her skin isn't as glowing as it used to be can you please suggest some health drinks by which her skin glow
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Give her amla juice mixed with lill amount of water.
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Drink lots of water....proper diet...can help her
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Squeeze half a lemon juice in a glass of warm water and drink it daily morning. Other than that drink a lot of water and start having green tea
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Give her more papaya. Carrot juice and beetroot juice daily r alternate days.
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Fruits and vegetable juices are the best.. give her vitamin C contained juices
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Ask her to eat healthy fruits n vegetables. Carrot juice is gud for skin
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carrot and betroot juice.. loads of fruits and water will bring back the glow
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Vegetable juice is a miracle....give her 1 glass of juice made of beetroot carrot tomato cucumber lemon and honey. Ask her to eat lots of carrots and papayas :)
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Tell her to eat fruits instead of juices, salads also work well for skin. And yes papaya is the best for skin.
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