Is GM diet really good? What is the probability of getting back weight once u stop? N do we lose overall body fat by this diet? How often should we do this? Ny practical experience girls? ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜ | POPxo

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Is GM diet really good? What is the probability of getting back weight once u stop? N do we lose overall body fat by this diet? How often should we do this? Ny practical experience girls? ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜
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Hiii I have tried this but not fully week. I think u can give a try for 2days if it's difficult just stop. U can also try "kakarkai" juice in the mrng with empty stomach a small cup. It really works and I'm still having evryday in the mrng. It purifies ur blood, constipation prblm, fungal or bacterial infection in stomach or skin. It really works very well
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Don't do it.. It is very temporary and its mainly for women over 35-40 years of age.. For women younger than that, it may even cause hormonal problems and dizziness.. Personal experience..
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I did GM diet for almost 5 months I did GM diet a week and took a two days gap Did it again I lost nearly 25 kilos I did aerobics along with diet It will definitely come back if you don't maintain it But i would surely say the comeback is not so fast. You can give it a try for instant results Like marriage or party kind.
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It gives results but they are temporary as it targets mainly your water wt.. Its not healthy.. Also starving yourself in a way.. I tried and i went hangry..
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The results are temporary
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Well I did once but I never really checked my weight or anything.. it has to be done again after a gap of a month.. that's what I've heard
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