I am trying since years. But can't loose weight. I always end up bunking gym, aerobics, yoga and eating vada pav! M 18 and already 70 kgs. God knows when i'll loose weight and i need some motivation. Please help. | POPxo
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I am trying since years. But can't loose weight. I always end up bunking gym, aerobics, yoga and eating vada pav! M 18 and already 70 kgs. God knows when i'll loose weight and i need some motivation. Please help.
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Consult a dietician and join a good gym. Follow a nice diet plan please because its just puppy fat now and burn easily but once you grow older it will become doggy fat and wouldn't burn at all! All you have are a year or two and you should make the best out of it. Have body goals for yourself! A fit body and nuce figure helps keep you happy about yourself!
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Try zumba...don't stick to schedule it makes you feel like skipping more. Do it for few days and you will feel like dancing more..
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Find a alive speakable motivator... jiski tum suno.
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