Hii, Which exercise or yoga is best to tone thighs part | POPxo

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Hii, Which exercise or yoga is best to tone thighs part
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YOGA
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I think you go for long walks or running. :) but you can also try Lunges and planks 😊
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You must follow squat exercises
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Butt bridge,squat,lunges. N you can do yoga too
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Squats n lunges are the best thigh toning exercises...
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Both r best but yoga is very effective in the morning n exercise in the evening dear....😃
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Shalbha aasana / Dhanur aasana/ hasta pada aasana ~ these yoga aasana target hamstring muscles
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Squats and lunges..
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Squats, lunges, butt kicks
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Squarts are the best
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Squats :)
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