Hi guys .. I want to lose weight m 5'3 and I m 64 kgs I wanna lose it . please suggest something so that I can keep myself motivated n yes I have no time for gym . | POPxo
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Hi guys .. I want to lose weight m 5'3 and I m 64 kgs I wanna lose it . please suggest something so that I can keep myself motivated n yes I have no time for gym .
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If you don't like brisk walking you can dance at home for one hour on Bollywood songs
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Frame old photo of yours, your favorite clothes..
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Hey make a list of why you wanna lose weight and stick it in wall or buy something that won't fit you as motivation to loose weight and to loose weight have cereal in breakfast dal sabzi roti in lunch and salad for dinner and do one hour brisk walking daily 😃
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