Hi girls i want to know when green tea should be taken for weight loss? I mean like after meals or before? And can we have all kinds of foods while having green tea ? | POPxo

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Hi girls i want to know when green tea should be taken for weight loss? I mean like after meals or before? And can we have all kinds of foods while having green tea ?
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Morning b4 breakfast 1 cup before meal 1 cup n evening 4 to 6 1cup b4 jog. It gives u good result. And no food restriction for food wen u take green tea
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Anything which is taken after waking up and before sleeping works more good
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3 times a day
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2 hours after breakfast or 2 hours before dinner
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Any time in day
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