Hi all ... m 19 yo n underweight, I want to gain 5kg weight , plzzz hlp | POPxo
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Hi all ... m 19 yo n underweight, I want to gain 5kg weight , plzzz hlp
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After ur breakfast drink 1glass milk , eat 1long banana and hand full of groundnuts ...aftr lunch 1banana.. take it for 1 month you'll gain wid in 3 months...
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Yes banana and milk at night will help you
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