Hey guys. I think I'm suffering from anxiety. What should I do? | POPxo
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Hey guys. I think I'm suffering from anxiety. What should I do?
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Meditation yoga Eat plant based healthy diet Listen to songs do activities u love Spend time spiritually Think positive and believe in yourself and God
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Here are a few things you could do to push anxiety away: -Meditation -Going out with friends/alone in fresh air -Meeting old friends after a long time -Visiting an animal shelter(if you are fond if animals) Hope you get rid of the anxiety soon😌😌
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Meditation dear
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