Hey, No belts and all would work ! Gym it out plus, do natural cardio like walking up the stairs, brisk walking and not to forget a balanced diet. You need to start eating at the right time. Consult a dietician! Stay motivated😊
Morning walk,yoga,green tea,warm water with lemon and honey regularly,it ll help you
Drink green tea and brisk walk daily.
Ya if u quit gym, ur weight will increase. Instead do yoga n maintain a healthy diet.
Try GM diet app and 30 day workout app. Both are great together!
do skipping it helps u a lot n feel the change
Daily morning Yoga n green tea will definetly does wonder.. give a try and u feel d difference
Yoga & skipping....
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