Hey girls..my age is 22.can you please give me some advises related weight loss.my weight is continuously increases..i have consulted with my physician..there is not any medical issue...what should i do?i tried gyming but weight again increases after i quit gyming...is sliming belt useful?and if yes then which brand plz reply | POPxo

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Hey girls..my age is 22.can you please give me some advises related weight loss.my weight is continuously increases..i have consulted with my physician..there is not any medical issue...what should i do?i tried gyming but weight again increases after i quit gyming...is sliming belt useful?and if yes then which brand plz reply
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Hey, No belts and all would work ! Gym it out plus, do natural cardio like walking up the stairs, brisk walking and not to forget a balanced diet. You need to start eating at the right time. Consult a dietician! Stay motivated😊
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Morning walk,yoga,green tea,warm water with lemon and honey regularly,it ll help you
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Drink green tea and brisk walk daily.
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Ya if u quit gym, ur weight will increase. Instead do yoga n maintain a healthy diet.
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Try GM diet app and 30 day workout app. Both are great together!
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do skipping it helps u a lot n feel the change
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Daily morning Yoga n green tea will definetly does wonder.. give a try and u feel d difference
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Yoga & skipping....
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