Hey girls.. I need help.. can anyone suggest me the best weight gain drink for my guy? He's kinda lean n I want him to gain some weight.. | POPxo
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Hey girls.. I need help.. can anyone suggest me the best weight gain drink for my guy? He's kinda lean n I want him to gain some weight..
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Endura mass is good... Doctor recommended it to my husband as well...
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Chyawanprash , it will make him more hungry and will make him sleep faster.
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Give healthy diet rich in protein and calcium diet and energy drink like red bull. And make him physically active with lots of exercise daily.
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Morning milk with 2 bananas and tiffin with idly with ghee n sugar lunch plan dal with ghee and evng snak eggs and sweets night panner and butter toast must there vth dinner
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Use banana milk shake...morning and evening
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It is better to consult a doctor. Even better, a dietician.
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Protein shake
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Banana milk shake
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