Hey girls..I am a 5'6'' girl with 68-69 kg weight. I want to reduce my weight, tummy and arm fat. I can't be regular to gym. Other than gym what could help me the most? Please suggest. | POPxo
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Hey girls..I am a 5'6'' girl with 68-69 kg weight. I want to reduce my weight, tummy and arm fat. I can't be regular to gym. Other than gym what could help me the most? Please suggest.
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Drink lots of water, running and some yoga to keep you fit ! And cut down on all your whites and creamy stuffs!!
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Daily morning drink hot water to it add 2 spoons of honey and apple cider vinegar to empty stomach. Eat fruits n veggies more. Follow a strict diet but make sure u eat enough food how much u want!! All the best!!
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You should try yoga and running. It's quite effective, the combination will work wonders
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Proper diet. Stay away from sugar and fried foods. Don't skip breakfast. Drink green tea it really triggers metabolism. And try some cardio that u like ...running, brisk walking or dancing etc.
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Follow strict diet no icecream, daily workout try YouTube for u r help
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