Help me out!!i hav hand pain wen i use mobile for long...plz recommend any hand exercise or remedy plzzzz🙁 | POPxo
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Help me out!!i hav hand pain wen i use mobile for long...plz recommend any hand exercise or remedy plzzzz🙁
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Can be carpal tunnel syndrome..
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Hahahah... seems like our moms are so correct hath tut jaenge is phone me aag lgado... 😝 anyways..minimise the uses girl and soak ur hands in warm water with sea salt..do warm up for hands and arms shoulder rolls palm rolls clock and anti-clockwise...and ask someone to massage it daily with some pain oil...!! Avoid ur cell phone for sometime... take care
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Don't use ur phone for long hours. That radiation may affect. Take break when u get pain.
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Baby..give break..don't use phone for long hours.
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Smiley ball can help in relieving the pain. Use all your fingers and then press the ball. Do it for 15 mins.
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