For regular period any home remedies!!!! | POPxo

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For regular period any home remedies!!!!
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Hi I would suggest you to see a doctor if you have irregularities because I had similar problem and was later diagnoses with pcos, there are home remedies as well, you shall eat dates, drink carrot and beetroot juice every day for some weeks, take safi, you can also have patanjali awala juice it really works.
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Have flax seed n warm foods n dry fruits.. do.yoga.. search on net the aasans for it.
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U can take warm food like jaggery, sesame etc papaya
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Eat papaya when your period day is about 2 days away.
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