Do i need to quit rice for loosing weight?? I want to reduce some belly fat. Please suggest. TIA๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š | POPxo

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Do i need to quit rice for loosing weight?? I want to reduce some belly fat. Please suggest. TIA๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
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Opt for brown rice if you feel the urge to eat it๐Ÿ˜„
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It's a wrong notion tht stop eating rice vl hlp us to lose weight bt actuly it oly has carbohydrates ...hav a gud diet ...N join swimming or go for gymng tht wud be more helpful
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Yes bt u can eat brown boiled rice..
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No u need not. Dancing helps loose weight and do check out blogilates channel on you tube for excercises
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Can u suggest some diet plan.
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