Anyone been through fat to fit? I have been trying to loose my weight but I don't know everything jus stops at a point.. my weight gets stuck to the same scale after loosing some 2 kgs though my diet plan is exactly same through which i lost few kilos initially! Is this what they call the weight loss platue? This is so disappointing!😑 anyone here been through the same issue? | POPxo
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Anyone been through fat to fit? I have been trying to loose my weight but I don't know everything jus stops at a point.. my weight gets stuck to the same scale after loosing some 2 kgs though my diet plan is exactly same through which i lost few kilos initially! Is this what they call the weight loss platue? This is so disappointing!😑 anyone here been through the same issue?
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Keep changing in diet n in exercise after some time it will help u n can u plz update ur diet plan
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don't give up until u achieve ur goal.. at the beginning weight reduction is fast but eventually it will take time
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Don't follow the same diet...keep variations...and keep up with ur workout...dnt forget to drink lots n lots of water
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Do daily 3hrs yoga. U will c change in ur wt n size in 3mths
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Don't worry..it takes time but you will achieve it!
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Hey gal, Relax first.. This feeling will surely increase your weight. Continue your diet with walking, your scale might not show small changes in your weight, but you may lose around 5kg if you check your weight after 2months. Believe me.. First believe your diet nd workout :p I experienced the same, my scale didnt change for a month.. I continued dieting nd walking and my scale showed me 8kg less.. 😍😍 dont be stressed.. 😘
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