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Debunking A New Myth: Is CoQ10 The Same As Retinol?

Debunking A New Myth: Is CoQ10 The Same As Retinol?

Everyone’s looking for the eternal fountain of youth which is clearly hard to find because stress, heredity, and gravity ain’t going nowhere. What we can do instead is to age like a gorgeous queen. Ageing like excellent wine is a dream come true but achievable, with an ingredient that can steal the skincare spotlight.

A multitude of ingredients claim to boost cell turnover and improve skin elasticity, but we’ve been seeing a certain name crop up more and more recently when it comes to skin firmness: Coenzyme Q10 also known as CoQ10. We’re all geared up to tell you the truth, “Can CoQ10 be regarded as a Retinol?”

Retinol & CoQ10 Ain’t The Same!


Many people have the same burning question, “Are CoQ10 and Retinol the same?” No, they aren’t the same but can be used in coordination. CoQ10 plus retinol may be the perfect anti-aging duo available right now. Retinol, like CoQ10, works to reduce oxidative damage from free radicals. Retinol aids in the breakdown of fat-soluble CoQ10, allowing it to be absorbed into the skin more quickly. Furthermore, while both CoQ10 and retinol are antioxidants, they work in distinct ways to address age-related skin issues like uneven skin tone, loss of skin firmness, wrinkles, etc.

What Is CoQ10, exactly?

Wondering what in the world is CoQ10? Coenzyme Q10, also known as Ubiquinone, has quietly entered the beauty-verse. Referred to as a wonderful molecular compound that our bodies produce naturally, CoQ10 is a strong antioxidant that helps to protect us from environmental stressors (but from behind the scenes). It is referred to as a “coenzyme” since it is necessary for other enzymes to function. It’s similar to having that one best friend without whom you can’t achieve certain things.

However, owing to science and dietary know-how, you may help your body by taking supplements or eating certain foods that contain Coenzyme Q10, because CoQ10 has a saintly selflessness that extends magic to the skin affected by UV radiation, pollution, and other factors.

Benefits Of CoQ10 In Your Skincare


Evens Out Skin Tone

CoQ10 works hard to suppress tyrosinase, which aids in the development of melanin. Therefore it helps erase and prevent dark spots.

Fights Signs Of Ageing

This ingredient steals all the limelight in stimulating the production of collagen and elastin in your body. Both help in decreasing the appearance of fine lines and wrinkles.

Traps Moisture

CoQ10 helps your skin retain moisture and absorbs moisturising lotions and serums more effectively by assisting it in removing impurities.

Suitable For All Ages

CoQ10 can benefit individuals at all ages, with the exception of very young kids. It protects skin all the way to the surface, giving effective antioxidant protection to the layer that needs it the most. It can reduce both short-term and long-term damage, making it an excellent ingredient among both youngsters and seniors.

Apply Daily

Most people can tolerate CoQ10 well, making it an ideal ingredient for regular use. That means you can use products containing this wonderful little ingredient in both, your morning and evening skincare routines.

Safe To Mix With Other Ingredients

Because CoQ10 is fat-soluble, it works well with ingredients like Vitamin C, retinol, hyaluronic acid, and glycolic acid. It can also be used to boost the benefits of aloe vera, acai, and green tea.

Tell us if you’re going to incorporate this miraculous ingredient into your skincare routine.

Featured Image: Pexels

06 Jun 2022

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