We’re all aware by this point that the most crucial step in our skincare routine is using a broad-spectrum sunscreen to protect ourselves from both UVA and UVB rays. However, there are several skincare ingredients out there, specifically antioxidants, that can strengthen our defences.
When used with sunscreen, some skincare ingredients work like magic on your skin. So let’s look at this quick overview of mixology to better comprehend it.
Why Is It Important To Pair Antioxidants With Your Sunscreen?
No antioxidants or other skincare ingredients should ever be used as a substitute for sunscreen (which is the first line of protection against sun-related skin damage). Having said that, incorporating antioxidants into your regular skincare routine is a terrific approach to help repair any harm that has already been done and lessen the signs of photoaging, especially before and after sun exposure. What is the most effective strategy to do that? By using an antioxidant-rich serum as a base layer beneath your moisturiser and sunscreen.
Here Are 5 Antioxidants That You Should Consider Pairing With Your Sunscreen
Resveratrol + Sunscreen
When applied topically, the antioxidant resveratrol, which is also present in the skin of grapes (and red wine), berries, peanuts, and chocolate, has many advantages in preventing UV damage. It has been demonstrated to have chemopreventive benefits by shielding skin cells from UV deterioration. It is also efficient against UVA and UVB radiation, according to studies.
Akin to many other antioxidants, it not only shields the skin from UV rays but also free radical damage and increases collagen formation, further reducing the indications of ageing. Likewise, it calms the skin down and reduces the appearance of redness or inflammation following exposure.
Retinoids (Vitamin A) + Sunscreen
Is there a skincare ingredient with a greater reputation for reducing the appearance of pre-existing UV damage than retinoids or topical vitamin A? This powerful antioxidant accomplishes it all by increasing cell turnover, promoting collagen and elastin synthesis, and reversing any photodamage already present. It also helps in reducing hyperpigmentation and dark spots while minimising lines and wrinkles. Erythema (or redness) from a sunburn can be avoided with Vitamin A.
Vitamin E + Sunscreen
Another strong antioxidant to use in conjunction with your sunscreen is Vitamin E. It is also great for nourishing and soothing the skin. On its own, it prevents and decreases UV damage from free radicals at a cellular level, battling indications of ageing and photodamage. If you do experience a sunburn, its healing qualities will relieve the discomfort.
Shea Butter
Dermatologists advise using shea butter-containing products to both prevent and treat sun damage. It contains a variety of extraordinary qualities that make it excellent for defending skin and reducing damage. It is an excellent source of the aforementioned Vitamins A and E as well as catechins, a class of antioxidant-rich polyphenols that are also present in green tea, even though it is not an antioxidant itself. These antioxidants may offer some degree of defence against photoaging and UV damage. Moreover, it possesses anti-inflammatory and therapeutic qualities that soothe burns, calm skin, and lighten scars. Shea butter’s lipids profoundly hydrate skin to prevent dryness, flaking, and cracking.
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Which one would you pair with your sunscreen?
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