Mira Kapoor keeps surprising me with her knowledge of home remedies for her skin, hair, and health. So when she posted a reel where she shared a hack for curing painful periods and hormonal acne, I was hooked.
Apparently, the celeb has a secret drink that she brews overnight and drinks first thing in the morning. She also explains how and it has helped her when dealing with acne related to hormonal imbalance and menstrual cramps.
What Is Mira Kapoor’s Mystery Drink?
After waking up she does 12 rounds of Anulom Vilom which calms her mind and wakes her up. She then does a few stretches and finally drinks raisin and saffron-soaked water which is what helps her with acne and period pain.
Mira said she has been having this drink for the past 3 years and it has really helped her have an easy menstruation cycle.
How To Make Mira Kapoor’s Pain-Free Period Drink?
In the caption Mira wrote, “I soak 5 raisins and a strand of saffron every night in 1/4 cup of water and drink(or eat) it first thing in the morning. It helps with hormonal balancing, pain-free periods, acne and PMS. I’ve felt the difference myself. Drink your warm water or whatever you prefer after.”
Research suggests that raisin water is good for gut health. And saffron water has anti inflammatory properties that help keep the skin clear and acne free, and it also improves PMS symptoms and regularises periods, which is perfect for anyone suffering from PCOS.
If you struggle with painful periods and hormonal breakouts, Mira Kapoor’s raisin and saffron water drink is a must-try.
Featured Images: Instagram