Jennifer Aniston gave us a glimpse into what goes into maintaining her gorgeous, youthful skin when she shared a pre-Emmy prep selfie which included lounging in a comfy robe, sheet mask and champagne. It’s safe to say that the actress hasn’t aged since the last episode of FRIENDS aired and that was way back in 2004. So, unless that champagne was taken directly from the fountain of youth, excuse us, if we are reluctant to believe that all it takes is a sheet mask to keep the skin looking young, healthy and supple even at the age of 51. Jennifer Aniston may not be spilling the beans when it comes revealing the secrets for her enviable skin but lucky for us, her facialist is. Here’s how you can get that Rachel Green glow.
What You Need To Add To Your Skincare Routine
Facialist and skincare expert Joanna Czech whose clientele include treating a long list of famous names revealed, 3 at-home skin care tips that will work wonders for your skin.
If you already follow a basic CTM routine, the good news is that there isn’t anything revolutionary or new you would need to run out and add to cart. Keeping on reading to get all the deets.
Give Your Muscles A Proper Massage
This happens to be one of the most important skincare tips when it comes to maintaining healthy, firm skin. But it is not limited to only your face. Massaging your entire body by digging into the muscle and kneading it like a dough aids in blood flow which in turn carries blood to the skin, instantly eliminating dull or tired-looking skin in the process. This technique also allows your serums and creams to penetrate deeper into the dermis and not only treat the superficial layer of the skin.
For a daily skin massaging routine, she recommends stretching out the chest and massaging down the spine as far as you can reach. If you have someone to do it for you, start from the lower waistline and go all the way up to the base of your skull. When it comes to your face, don’t be afraid to use facial tools to really get the blood flowing.
The CTM Shouldn’t Be Restricted To Only The Face
According to Jennifer Aniston’s facialist, cleaning, toning, and moisturising are not limited to only the face —- it should begin from the nipples and end at the hairline! *clearly, we’ve been doing it wrong this whole time*. So, what are the benefits of this skincare technique? Well, according to the facialist, for most, the chest area is more prone to show signs of ageing even before it shows on the face. So, following the CTM routine as well as applying serums or other treatments to the neck and chest helps reduce wrinkles, improve skin elasticity and keeps the skin taut and firm in the long run.
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Don’t Just Smear The Products On
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The last step when it comes to achieving Jennifer Aniston-like youthful skin is to follow a specific skincare technique if you want to reap all the benefits your products have to offer. According to the facialist, instead of just applying the serums on the skin, press the formula with all four fingers into the skin and release after a couple of seconds. This helps the formulas seep deep into the dermis and efficiently treat the problem.
There you have it, 3 skincare secrets that will help you achieve enviable skin just like Jennifer Aniston.
