“A fit, healthy body—that is the best fashion statement” ― Jess C. Scott
In our fast-paced lives, the need to stay fit and healthy haunts us all along as we go around completing work targets, meeting deadlines, ticking off social events from our brimming calendars. Why not make the fitness apps on your phones to become your constant fitness companions? Keep a check on your physical activity, follow a few workout regimes and break a sweat with them. Get fitter, burn the extra calories and just keep your body moving with the endorphins flushing. Read on about some of the coolest and most varied fitness apps and download the one that works best for you!
Also Read Deepika Padukone: Fitness, Diet And Health Plan!
1. Daily Yoga
What does it do?
The app is all about getting fitter through yoga poses with detailed instructions timed between 5-70 minutes. Besides, it also comes with the option to opt for boot camps, relaxation, detox and so much more. Would it work for you? If the typical rigorous workout and diet control does not fancy you, and the zen mode mental peace is what appeals to your heart, then Daily Yoga is here to your rescue. Also, there are plenty of best yoga apps that can make your journey much easier.
Download for Apple
Download for Android
2. Google Fit
What does it do?
When it comes to apps, how could have Google stayed behind the others. This fitness app allows the user to track any physical activity. In fact, it even tracks the well-being using wearables, android tabs, cell phones and the internet.
Would it work for you? If you’re the sort who likes to track every movement and enjoy exclusive features of keeping all devices connected, then you should definitely go for Google Fit.
Download for Android
Also Read Best Workout Apps For Beginners
3. Calorie counter MyFitnessPal
What does it do?
This app is more like a dietician app that counts your calories as you munch through the day and also provides you with access to a massive database of food items. Highly compatible with other fitness apps and wearables, Calorie Counter offers a super cool pro-version as well.
Would it work for you? If you’re super conscious about what you eat and the human version of the calorie counter, then visit the app store and get this app downloadin’!
Download for Android
4. Endomondo
What does it do?
This app allows you track your fitness, monitor your progress, set targets, even add photographs and tag your friends, making it all the more exciting to work out! The simple interface and usability is one of the USP’s of this app.
Would it work for you? If working out in a fun way, while tracking your progress is the way you roll, then this app is the one for you!
Download for Apple
Download for Android
5. 7 Minute Workout
What does it do?
When it comes to apps, this is as personalised as it gets to hiring a real personal trainer. It offers various short workouts with gaps of 10 seconds to catch a breath, only to get going again. Moreover, it works on the challenge of cracking the classic workout regime in order to unlock other specific workouts like butt, legs and abs. The comfort of being able to pause, skip and control workouts according to your wishes is a definite benefit.
Would it work for you? If you’re a couch potato and you’re looking to get fitter, then this app is for you.
Download Apple
Download Android
Image Courtesy: Pexels
