During most facial treatments, I am lured into such a delightful state of relaxation that I naturally doze off for a few minutes—but I am still gaining all the wonderful anti-ageing effects. Facial muscles, like the rest of our bodies, require training to keep us appearing young. Also, who doesn’t want a rejuvenating face massage after a particularly hectic week? If you haven’t been able to lavishly treat yourself to a much-needed spa day for whatever reason, it’s time to embrace the “me-time sesh” at the comfort of your home.
Did you know that with the right facial massaging technique, you can completely transform your self-care routine without leaving the house? Let’s dive right in to see how it actually works for the skin.
Your Hands Can Create Magic!
While contemporary skincare products can provide a pleasant or enjoyable experience when used, we all have the best and most effective facial equipment on our hands – our fingertips!
Using my hands while performing facial workouts or massages not only improved lymphatic drainage and circulation, but it also created a communication between me and my skin. Touching and experiencing your skin on a regular basis will help you understand yourself and your skin better. It’s difficult to disagree with the power of human contact, especially when it’s free.
Steps To Do A Facial Massage At Home
- Begin by washing your face with a gentle cleanser and pat it dry. Exfoliate dead skin cells using a tiny amount of scrub.
- Knead your face in small circular strokes with a moisturising massage lotion or facial oil. We recommend purchasing a product tailored to your skin type and any issues you wish to address. For example, if you have acne or pigmentation, try a lotion or oil that helps combat dark spots on your skin.
- Remember to simply massage in upward motions. Finish by applying gentle pressure upwards from your nose and along your brows and bringing it down down the perimeter of your face for a minute or two. This aids in the drainage of lymphatic fluid and the removal of toxins from your face.
- Massage your eyes to remove puffiness; begin at the centre of your brows and work your way outwards and towards your temples. After you’ve finished with this, move on to your under eye area. Begin at the inner corner and work your way outwards, applying moderate pressure on your temples.
Here Are The Benefits Of Facial Massages That’ll Convince You To Perform It Everyday
A daily facial massage at home can knead tissues, stimulate blood flow, and enhance circulation, all of which help to reduce cellulite and fat deposits. They’re also really calming. Already sold? Let’s learn the benefits of a daily facial massage. Ahead, also a few tools if you don’t want to use your hands
Relieves Tension
When your muscles tense up, they are more likely to develop wrinkles, which is why they should be massaged on a regular basis. It only takes 1 to 2 minutes per day to relax. However, the length of time required for a facial massage is determined by your skin type. It’s better to keep it under 10 minutes for oily and acne-prone skin. If your skin is normal to dry, no more than 20 minutes is required (too much stimulation can lead to breakouts).
Increases Blood Circulation
Massage your face muscles the same way you would a sore shoulder or back. Massage the soft creases around the lips, eyes, and brows to increase circulation and oxygen flow to the face.
Begin by moving upward. Massage the neck and décolletage area, working your way up to the forehead and paying attention to pressure points along the way. Make sure to use gentle circular motions on the delicate skin around the eyes. After coming out of a hot shower, sprinkle cold water on your skin—the contrast stimulates blood circulation.
Up For A Natural Facelift?
A regular massage stimulates the face muscles, which helps to supply oxygen to that area, which is a natural kind of anti-aging skin care in itself. Increased blood flow to the area promotes collagen formation, giving the skin a healthy, natural lifted glow.
You’ll Look Younger Than Your Age
Depending on your skin’s condition, age, skin care goals, and budget, regular facials incorporate some form of muscle stimulation through massage work in conjunction with daily skin care. An excellent facial treatment combines exfoliation with the palm and massaging instruments to increase blood flow and leave the skin looking fresh and bright.
Treat yourself to a face massage every few days and your skin will thank you later.
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