6 Bollywood Divas Who Swear By Pole Dancing To Stay Fit & Why You Should Try It Too

ShivaniShivani  |  Sep 29, 2021
6 Bollywood Divas Who Swear By Pole Dancing To Stay Fit & Why You Should Try It Too


Believe it or not, but pole dancing has been a part of international celebs’ fitness regime for decades now! In the last couple of years, many Bollywood actresses have also started practicing this dance form to stay fit. 

There are many reasons why pole dancing is the perfect exercise. It not only builds strength but also improves your coordination. Not to mention that people look hella hot while gliding across the pole! If grinding it out at the gym is not your jam, we suggest you give pole dancing a shot!

Take a page from these Bollywood actresses who swear by this dance form to stay fit.

Jacqueline Fernandez

The Sri Lankan beauty often shares videos of herelf pole dancing on Instagram. She learned how to pull off the perfect moves for the 2017 film A Gentleman and in no time she became a pro at it. Earlier this year, celebrity stylist Chandini Whabi shared a video of Jacqueline Fernandez performing the perfect pole dancing routine. Check it out:

Avneet Kaur

The Aladdin – Naam Toh Suna Hoga star recently jumped on the bandwagon and shared a post about pole dancing on social media. Sharing a video, she wrote, “Peace  #poledancing #day1 #reelsinstagram #reelitfeelit #avneetkaur”

Kriti Kharbanda

For Bollywood actress Kriti Kharbanda, pole dancing is much more than just a part of her exercise routine—she also finds it very meditative! In an interaction with a leading daily, she said, “I went back to pole dancing after a gap of almost a year-and-a-half. Through the pandemic, I didn’t have access to a pole, though I wish I did. And when I went back to pole dancing, I felt like I had to go back to the basics. But the sense of release and happiness that I felt was unbelievable.”

Yami Gautam

Back in 2018, Yami Gautam decided to add pole dancing to her fitness routine. She joined Aarifa Bhinderwala’s pole dancing classes to polish her skills! The Vicky Donor fame shared a video of her pole dancing on Instagram and wrote, “In firsts of so many firsts … pole dancing!! #neversaynever #hustlehard #dancelikeitsyourlife”

Malaika Arora

There is no doubt that Malaika is one of the most talented dancers in the film industry. In the song Mahhi Ve from the 2002 film Kaante, she showed off her pole dancing abilities and left us floored. Every now and then the diva treats her fans to videos of her pole dancing routine and she nails it every time.

Aashka Goradia 

Telly star Aashka Goradia has been impressing one and all with her pole dancing skills. She often shares videos on her Insta handle for her fans. The actress enrolled herself in a pole dancing program in 2019 and has been polishing her skills since then.

So, are ready to add this erotic dance form to your fitness routine?

Featured Image: Instagram