It's a new year and your chance to wipe clean the slate and start over. Or maybe you just want to make a few tiny little changes to your routine, to your personality or to who you are as a person. And it's okay if you've been messing up in the past. You need a few wrongs to realise what's right.
We've listed down 8 things that you should totally give up in the new year and hopefully follow for the years to come.
Self-love and appreciation is the root of all kinds of love. If you don't love yourself, you will never be able to love others. No matter how hard things get, don't forget to love and appreciate yourself.
Being yourself is one gift that is hard to possess. More often than not, we are worried about what people think. But believe in yourself and be yourself. Eventually, you will stop caring about what people think and that, my friend, is the best feeling ever!
Fall seven times but stand up eight. It is very normal for things to not work out in one go but the key is to never give up. Things eventually work out for the best and so we hope that you don't quit trying this year... and the years that follow.
Round, square, pear, healthy, skinny... that does not define you. In fact, nothing defines you. You define yourself and that is the most important thing in the world. Love your body and constantly work towards taking care of it.
No matter what anyone says, you should embrace your past. It makes you who you are and there should be no reason for you to hate it.
We want 2020 to be the year when women stand up for each other. Stop hating or judging other women. We're all beautiful. The world will not be a better place unless we start making it one.
Ladies, start giving yourself some credit. You're awesome and whatever you do in your personal or professional life is worth applauding yourself for, no matter how small the task. If you keep on criticising yourself, you will not get the time to love yourself.
"You are smart, you are blessed and you can do anything." When a 2-year-old said that on Ellen's show, I truly believed it. And you should too. It's like sending out positive messages in the universe. Ladies, the universe is listening.
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