15 Products That Will Help You Feel Relaxed And Sleep Better | POPxo

15 Products That Will Calm Your Nerves And Solve All Your *Neend Nahi Aa Rahi* Woes

15 Products That Will Calm Your Nerves And Solve All Your *Neend Nahi Aa Rahi* Woes

In an ideal world, you drift in dreams the moment your head hits the pillow and you sleep soundly for eight long hours. The reality, however, is tad bit distressing. It’s 3 a.m and you are still awake because well, you are still thinking about the cutie you spotted in the metro or the stupid mistake you made five years ago.

If you spend most of your nights tossing and turning on the bed, then my friend, you are not alone. Well, because sleep is so essential for your overall well-being, it’s time you start taking it seriously. To that end, here are our top rated finds for a good night’s sleep.

 

15 Sleep Products That Will Help You Fall Asleep In A Jiffy

Are you dreading you have insomnia? Slow down, don't jump to the conclusion too soon! Try these comforting sleep products for a relaxing sleep. Given below are 15 must haves for better sleep.

 

Also Read About How To  Stop Snoring 

1. Silk Eye Mask

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Remember Audrey Hepburn’s blue silk eye mask in Breakfast at Tiffany’s? Go get yourself an equally glamorous one that is lightweight and breathable because you deserve it. Brownie points if it has adjustable straps. Silk sleep masks are extremely popular as they feel super comfortable against the eyes and look super luxe!

Also Read Best Sleeping Positions To Get Good Sleep

Health

Mulberry Silk Soft Eye Mask

INR 310 AT United Lethargic
BUY

2. Scented Candles

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Feeling tired and stressed? Light up a candle and snuggle in your bed. The dim light and calming scent will emit soft and warm vibes in the room and assure some quality shut-eye time.

Lavender Scented Round Pillar Candle

INR 499 AT POPxo Shop
BUY

3. Comfy PJs

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No sleep routine is complete without a great pyjama set. A pair of silk PJs that keeps you cool and comfy in bed is worth a splurge. Look for a generous fit and breathable fabric.

Satin Stripes N Polkas Top N Pyjama Set

INR 1,207 AT Zivame
BUY

4. Silk Pillows

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A brief experience of luxury is a strong enough reason to splurge on a silk pillowcase. Besides, if the thought of hair breakage and split ends makes you toss and turn in your bed, it’s time you invest in a good quality silk pillowcase right away. Silk pillows are one of the best products to help you sleep at night.

Multicolour poly silk pillow case

INR 399 AT Pepperfry
BUY

5. Essential Oils

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Essential oils like peppermint, tea tree, and lavender help you relax and sleep better. Use them in your diffuser or add it to your nighttime skincare routine for the much-needed beauty sleep.

Bath & Body

Lavender essential oil

INR 925 AT Kama Ayurveda
BUY

6. Chamomile Tea

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Whether it’s cold outside or you just had a long stressful day at work, a cup of chamomile tea can come to your rescue. A decent dose of this caffeine-free beverage will help you wind down and soothe your nerves.

Health

Twinings Pure Camomile Tea

INR 320 AT Twinings
BUY

7. New Mattress

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If it has been a while since you have been sleeping on that old mattress, it is time for an upgrade. You never know, you might be struggling to shut your eyes (and mind) off because your body doesn’t feel comfortable on that old mattress.

Health

Theramedic Memory Foam Mattress

INR 31,759 AT Urban Ladder
BUY

8. Weighted Blanket

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Even Kourtney Kardashian swears by this one! These blankets have metal chains woven into the fibres that add comforting weight on your body as you sleep. According to experts, the added weight eases anxiety and helps you sleep better.

YnM Cooling Weighted Blanket

INR 9,450 AT YnM
BUY

9. Pillow Spray

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Sweet Dreams Pillow Mist

INR 154 AT Kronokare
BUY

You will love this if you wake up several times during the night. It contains calming ingredients like chamomile and lavender that promise a restful sleep throughout the night.

10. Peppermint Foot Cream

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As much as the rest of your body, your feet needs some pampering too, especially right before bedtime. A peppermint foot cream will relieve you of the aches and pains and help you to help you fall asleep faster.

Peppermint Foot Rescue Cream

INR 945 AT The Body Shop
BUY

11. Scalp Massager

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A gentle head massage can make you feel better instantly. It increases the production of serotonin in the body, the hormone that uplifts mood! Is there a better way to calm an anxious mind and destress?

Unisex Silicone Hair Scalp Massager

INR 360 AT Leoie
BUY

12. Noise Masking Earbuds

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These sleepbuds are optimised to cancel out noise. So you can sleep tight while your partner watches TV in the same room. Oh, and if he snores real bad, this one got you sorted!

Wireless Noise-Masking Sleepbuds

INR 22,900 AT Bose
BUY

13. A Great Meditation App

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Guided Meditation And Mindfulness App Headspace

INR 120 AT Headspace
BUY

14. A Good Book

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Last but not the least, go a lil old fashioned and switch your late night Netflix watchlist for a good old reading session. No, not the Kindle! Grab a book and get under the covers. Science says that only 6 minutes of reading can clear your head of unwanted thoughts and prepare your body to sleep.

The Big Book Box Subscription

INR 999 AT The Big Book Box
BUY

15. Blackout Curtains

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The benefits of proper sleep cannot be emphasised enough. A good night’s sleep is indispensable for your physical, mental and emotional wellbeing. So stock up these sleep products, catch in more zzzs and say buhbye to sleepless nights!

POPxo is now available in six languages: EnglishHindiTamilTeluguMarathi and Bangla.

Love all things colourful and cute? Take it up a POP with POPxo Shop’s collection of super fun mugs, phone covers, cushions, laptop sleeves and more!

Room Darkening Blackout Curtain

INR 1,699 AT Story@Home
BUY

Science says we sleep better in a room where not even a single ounce of light gets in. A pair of blackout curtain blocks out all the light coming from the outside and makes the room so dark and cool that there’s no chance that you will wake up until the alarm goes off.

End your day in a calmed state with some mindful meditation. Install a meditation app that is apt for beginners and calm your anxious mind before you hit the sack.

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