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7 Sex Positions That Will Help You Lose Weight In 30 days!

7 Sex Positions That Will Help You Lose Weight In 30 days!

Today, we're here to make a case for sex as a daily exercise. Because how many of you would pick your gym routine over a sweaty (and steamy) sex session - especially one that will help you lose the same number of calories?


So, while some form of exercises are better, we have listed one of the best forms of workout AKA sex positions that will help you lose weight really quickly. So, buckle up as this is a regimen for two with no extra money and a lot of pleasure. *Wink*


1. Doggy Style


Doggy style is great for toning the upper body strength for women. When you are on your knees and the guy penetrates you from behind, you also get to work on your thighs. The guy has a lower body work out in the process too. You can modify this style by bending down a little while he is in you. This will give your shoulders some extra workout too!


7 Sex Positions That Will Help You Lose Weight In 30 days! 1


2. Standing up sex


You need to have a lot of strength to maintain this position but it is known as the ultimate position to lose weight. The man stands up and holds the woman up, while he pushes inside her. This sex position mainly works out the legs and the torso. It also strengthens ab muscles. 


3. The arch


If you are looking to tone up your abs and your hips, then you should go for this position. The woman lies on her back and lifts her bottom while the man penetrates from the front. Your partner can also place his hands on your hips to hold your body up, especially when you're at it for a long period of time. 


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4. Scissors


Tricky but SO good. Both the partners lie down facing their legs to each other. They cross their legs while the guy penetrates the woman. It is for people who like to take things slow. This position is excellent especially for your inner thigh area as it requires a lot of strength to pull your partner towards you.


5. Chair sex


This requires your partner to sit on a chair while you sit on him. This will not only give you full control of the penetration but will also give your legs an intense workout. While you will be able to control your movement, you will also be able to give yourself multiple orgasms.


7 Sex Positions That Will Help You Lose Weight In 30 days!


6. Lotus sex


Lotus sex is one of the most intimate positions. In this position, the guy sits on his butt and the woman faces the man while she sits on his crotch. Instead of going up and down on your man, you ride him smoothly. This will ensure a full torso workout and a pleasurable experience.


7. Woman on top


A woman on top may not be a workout position for your man but it is definitely a great workout for your hips and thighs. It's like squatting but with loads of pleasure. 


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Published on Sep 29, 2018
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