"Today, I just want to go home, make myself a cup of hot chocolate, watch a romcom, lie down in my bed ensconced in a blanket and not think about anything."
"I'm taking a day off to give my mind and body some rest."
"I'm going on a retreat this weekend, I want to spend sometime with myself."
How often do you say comforting things like these to yourself? You've made it a part of your routine to compliment and comfort your families, your friends, your colleagues; however, you often forget yourself. You must take care of your happiness and well-being. You need to take time out for yourself, for things that you love to do, and remind yourself that you're just as important as the people in your life. And there is absolutely nothing wrong with it. This self-love is vital to your mental health and happiness and it's time to realise it.
Get to self-lovin' now, you've got a good reason to pamper yourself! Take care.
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