To-be mommy, Mira Kapoor's glow is unmissable! Her skin looked fabulous at her lil munchkin, Misha Kapoor's Birthday party and when she stepped out for date night with her hubby, Shahid Kapoor. Happiness and good health are a couple of reasons behind the glow. Not to mention that during the process of pregnancy, hormone levels change and causes skin glands to secrete more oils - this gives your skin a lovely glow. The good news is that you don't have to be pregnant to glow like a bulb. You just need to follow these simple times.
Before you hit the sack, rub a cube of ice on your face in circular motions. This helps to improve blood circulation and gives skin an instant glow. You can also dip your face in a bowl of cold water for less than a minute to get glowing skin.
If your skin is looking dull, you need ghee in your life ASAP. Make a face mask using ghee and besan and apply it on your face and neck. Leave the mask to harden and wash it off after 20 minutes.
You need vitamin E in your system to make your skin glow all through the year. Nuts offer you that! A handful of walnuts, dates, cashews and almonds will provide your body with minerals, fibre, proteins and unsaturated fats.
If you have sensitive skin, you might want to take a break from using beauty products that are packed with chemicals and lead. Opt for vegan and herbal brands instead. The formula and choice of ingredients used will feel milder on your skin.
When you're eating your oats, make sure to include a handful of assorted berries. They're packed with flavonoids and antioxidants that fight free radicals, protect skin from the sun and promote glowing skin.
Yoga is important for both, mind and body. As soon as you wake up, stretch well. Throw a yoga mat on the floor and do the downward-facing dog pose. This will improve the circulation of your blood which also contributes to glowing skin.
Sleep can get you the best skin ever! Not many of us sleep for 7-8 hours. This can leave your skin looking dull, haggard and tired. Your skin repairs itself when the body is at rest. Don't forget to keep yourself hydrated too! Drinking lots of water = happy skin.
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