Double chins are anything but a girl’s best friend. In fact, even makeup has a hard time concealing it. Which is why we all need to have a good way of keeping that chin trim! Pay attention to our 3 easy-peasy exercises to shape your chin up like a pro. So, ladies, are you ready? This super video will show you just how! What you need: Just yourself!Difficulty Level: You barely have to lift a finger! Watch the video now! PLUS: Subscribe to POPxo on YouTube for original videos + our favourite videos from around the web!
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Exercise #1: Kiss The Ceiling
This simple exercise for double chin is wayyy easier than you think. It’s simple and effective at the same time. Here’s how to nail it.Step 1 - Keep your arms hanging at the sidesStep 2 - Now, tilt your head back so that you’re looking at the ceiling.Step 3 - Try to kiss the ceiling by puckering your lips. Step 4 - Hold for 5 seconds. Relax your lips and lower chin.Step 5 - Return to the starting position.Number of Times To Practice - 15.
You can either sit or stand for this exercise. No matter what method you choose, the results will be the same. Step 1 - Stick out your lip as far as you can.Step 2 - Place your finger on your chin and make sure it feels wrinkled and puckered.Step 3 - Hold this position for one second.Step 4 - Then, with your lips still out, contract the muscles and slowly lower your chin.Step 5 - Hold for a second and come back to the initial position.Number Of Times To Practice - 15
Exercise #3: Stick Your Tongue Out!
An exercise like this one is fun and easy! Trust us, you’ll want to keep doing more and more of it once you master it.Step 1 - Open your mouth as wide as you can.Step 2 - Now, stick your tongue out as far as you can.Step 3 - Hold your tongue old and count till 10.Step 4 - Relax and come back to your first position.Number Of Times To Practice - 15