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A Fitness Video That Makes You Love Your Body? Hell, YEAH

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For everyone who ever made you think that getting fit is about getting skinny, or about trying to look “better”, or about whatever-the-hell people say when they’re trying to sell you the hottest trend in town or must-try exercise routine - it’s time to tell them to STFU and watch this instead. The This Girl Can video finally tells you like it is - that being fit is about celebrating your body, exactly the way it is, and about you having fun. 

this girl can video

A big round of applause to Sport England's #ThisGirlCan campaign for this inspiring video. And an even bigger salute to the amazing women who've agreed to challenge stereotypes and appear in it.
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Images: Sport England

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