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A Fitness Video That Makes You Love Your Body? Hell, YEAH

For everyone who ever made you think that getting fit is about getting skinny, or about trying to look “better”, or about whatever-the-hell people say when they’re trying to sell you the hottest trend in town or must-try exercise routine - it’s time to tell them to STFU and watch this instead. The This Girl Can video finally tells you like it is - that being fit is about celebrating your body, exactly the way it is, and about you having fun. 

this girl can video

A big round of applause to Sport England's #ThisGirlCan campaign for this inspiring video. And an even bigger salute to the amazing women who've agreed to challenge stereotypes and appear in it.
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Images: Sport England

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Published on Mar 16, 2015
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