Deepika Padukone’s fix for a grueling, long day at work is fascinating; one that proves she truly believes in self-care. Padukone, constantly shuttling between sets, cities, and 82°E, is only human. Exhaustion catches up to her as well. That’s why the skincare-loving actress does something soothing and relaxing to relieve herself of the baggage and heaviness of the day.
Deepika Does This To Unwind & Relax
Deepika gives herself a nice head massage. Her good ‘ol champi is laced with three mind-pleasing scents; emanating from oils like rosemary, lavender, and bergamot. A fine form of aromatherapy, she claims that it destresses and relieves her after a long, tiring day at work. Aromatherapy, in itself, can:
- ease stress and anxiety
- enhance sleep quality
- boost feelings of relaxation
- soothe soreness in joints
- boost immunity
- treat headaches
But it can do a lot for the skin as well as the hair. Deepika’s fix involves the hair, and that’s why we’re discovering the benefits of each oil for the mane.
Rosemary
Studies suggest that rosemary has excellent hair-growth abilities. The oil increases circulation in the head and supplies each follicle with more oxygen and nutrients. The more nourished your follicles are, the better the growth.
Because it is an antioxidant, it can fight free-radical damage and prevent breakage too. This means that it can prevent the growth and multiplication of grey hair too. It even fights dandruff and calms inflammation associated with infections in the scalp.
Lavender
Lavender has anti-microbial and anti-inflammatory properties that maintain the health of your scalp and promote better growth in the long run. This also indicates that it relieves itching and inflammation quickly.
Another benefit is that it moisturises and conditions the hair deeply for silky, soft hair. Some reports suggest that the oil can kill lice too.
This Soulflower Rosemary Lavender Healthy Hair Oil is one of the finest for the hair. It even comes equipped with a comb to evenly distribute the oil through the scalp and strands.
Bergamot
Just like rosemary and lavender, bergamot enhances growth too. Again, it has anti-inflammatory and anti-microbial properties that fight off infections, reduce dandruff, and soothe irritation. By fighting the effects of free radicals, it can maintain and enhance the luster and shine of the mane too.
If you’re looking for something containing bergamot, try the St Botanica Pure Bergamot Essential Oil.
Note: You must mix these essential oils with a few drops of any carrier oil to dilute them. This can include coconut, jojoba, and olive oils.
Because it’s composed of fatty acids, it’s thought to hydrate the hair and keep frizz in check.
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